When mind, body and spirit are in balance we can live a harmonious life with ourselves and the world around us. At Elephant Wisdom I will combine Eastern and Western techniques to help you find that will inspire and empower you to live a healthier happier life.
I have always had a passion for people and encouraging them to reach their potential in life. Massage can be a key factor in helping you achieve your wellness goals!
Here are a some listed benefits:
Alleviate low-back pain and improve range of motion.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body's natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improvingcirculation.
Reduce postsurgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body's natural painkiller.
Relieve migraine pain
I look forward to working with you towards your goals,